Fiber, total dietary in Lima beans, immature seeds, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, with salt there is 5.3 g of Fiber, total dietary.


Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water 67.17 g
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 6.81 g
Total lipid (fat) 0.32 g
Ash 2.06 g
Carbohydrate, by difference 23.64 g
Fiber, total dietary 5.3 g
Sugars, total 1.63 g
Calcium, Ca 32 mg
Iron, Fe 2.45 mg
Magnesium, Mg 74 mg
Phosphorus, P 130 mg
Potassium, K 570 mg
Sodium, Na 253 mg
Zinc, Zn 0.79 mg
Copper, Cu 0.305 mg
Manganese, Mn 1.252 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 10.1 mg
Thiamin 0.14 mg
Riboflavin 0.096 mg
Niacin 1.04 mg
Pantothenic acid 0.257 mg
Vitamin B-6 0.193 mg
Folate, total 26 µg
Folic acid 0 µg
Folate, food 26 µg
Folate, DFE 26 µg
Choline, total 44.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 19 µg
Retinol 0 µg
Carotene, beta 222 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 370 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 6.2 µg
Fatty acids, total saturated 0.073 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.064 g
18:0 octadecanoic, stearic fatty acid 0.008 g
Fatty acids, total monounsaturated 0.019 g
18:1 undifferentiated 0.019 g
Fatty acids, total polyunsaturated 0.154 g
18:2 undifferentiated 0.104 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.089 g
Threonine 0.289 g
Isoleucine 0.438 g
Leucine 0.535 g
Lysine 0.45 g
Methionine 0.068 g
Cystine 0.083 g
Phenylalanine 0.336 g
Tyrosine 0.219 g
Valine 0.425 g
Arginine 0.456 g
Histidine 0.231 g
Alanine 0.258 g
Aspartic acid 0.731 g
Glutamic acid 0.877 g
Glycine 0.273 g
Proline 0.101 g
Serine 0.425 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt